FREE BREATHWORK

★★★★★

"Had been diagnosed with MDR TB in 2018. Life was hell with side-effects, low self-esteem, asthma, sleepless nights. Since joining the CBH Challenge I became optimistic — creeps in lungs stopped, no more inhaler, asthma relief is there. Becoming a better version day by day."

— Archana Chavan, Maharashtra

★★★★★

"Very simple but very effective breathing exercises by Badrinath guru ji. Tangible results within 60 days — my SpO2 and quality of sleep improved significantly, and my pulmonologist was very happy with the improvement at my last visit."

— Arvind Gupta

★★★★★

"It changed my daily lifestyle. I have many chronic morbidities, but my hypertension is gradually under control, FBS levels stay below 100, I manage nasal blockage without inhalers, and I'm finally having peaceful night sleep."

— Laxmiprasad Kondamudi (Age 72+)

★★★★★

"Completed my first LFC 30 days without break. I had severe back pain, bloating and gut issues for 3 years — back pain gone 100%, bloating reduced 50%, sleep quality improved a lot. I feel energetic, calm and relaxed."

— Kavita Dhavalikar

★★★★★

"I had Psoriasis — an auto-immune disorder — and topical creams weren't working; lifetime medication was the next option. After 2 months of breath healing practice, all my skin problems have cleared and anxiety from stress is under control."

— Mubeena

★★★★★

"Completed 18th day of LFC. No more acidity, L5-S1 spine pain almost gone, more positivity, reduced anxiety and depression — and much more. Thank you CBH team!"

— Sahana Deshpande